Inserra Kelley Cooper Sewell

Get Up Off Your Chair

A surprising story has come out from the Mayo Clinic declaring that sitting all day is as dangerous as smoking. Even more surprising is the fact that being a regular exerciser does not erase the effects of sitting too much. Lots of exercise does not negate the effects of smoking, and neither does it cancel…

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Advances in the Diagnosis of Head Injuries

Traumatic brain injuries have come to the forefront in our nation as of late and often attributed to blows to the head during sports, such as football, from Peewee football on up to the National Football League. Traumatic brain injuries are also caused by motor vehicle accident injuries, with the Centers for Disease Control and…

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Danger with Xarelto

Bayer and Johnson and Johnson manufacture Xarelto. Xarelto is an anticoagulant drug used to reduce the risk of blood clots and strokes. These newer direct thrombin inhibitors, Xarelto and Pradaxa,  drugs are heavily marketed, with direct to consumer advertising, as a replacement for Coumadin, or Warfarin, which has been the standard anti-coagulation therapy for the…

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The Unintended Dangers of Prescription Painkillers

Every day there are forty-six deaths in the United States attributable to a prescription overdose. In 2011 alone, 16,917 overdose deaths involved opioid pain relievers, with 31% of the deaths including benzodiazepine sedatives as well (CDC WONDER, unpublished data, 2014). In 2012, health care providers wrote 259 million prescriptions for opioid painkillers. Although many injuries…

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The Three Most Common Car Accident Injuries

One in every 46 Nebraska drivers will be involved in an automobile accident each year, according to the Nebraska Department of Highway Safety.  The most common automobile accident injury is neck strain, commonly referred to as “whiplash”.  Neck strain injuries often occur as a result of the impact felt when a vehicle is rear-ended.  Upon…

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Severe Bleeding Risk Linked to Xarelto

One of the newest blood thinners on the market, Xarelto, has been added to the list of drugs with dangerous side effects.  Xarelto was approved in 2011 as a potentially safer alternative to Warfarin, as Xarelto does not require regular blood monitoring or frequent doctor follow up.  Unfortunately, Xarelto has now shown to be on…

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Making Summer Safer with Water Safety Tips

The holiday weekend brings friends, family and fun. This summer as you and your family resume swimming and other water sports, remember to be safe. Set water safety rules for your family and make sure you pay attention to weather conditions and forecast. When jumping into the water, jump in feet first, unless the area…

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